Dealing With Allergies

How to Cope with Allergies & Asthma in 2017
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By carefully checking the label for the list of ingredients, you should be able to avoid an allergic reaction. Remember, simple dishes are less likely to contain "hidden" ingredients. If you're not sure about a dish, do not risk it. Pollen allergies, more commonly known as hay fever , are caused when trees and grasses release pollen into the air. Different plants pollinate at different times of the year, so the months you get hay fever will depend on what sort of pollen you're allergic to.

If you have ever suffered a bad reaction to an insect bite or sting, it's important to take precautions to minimise your risk. Find out how to prevent insect bites and stings. Wearing a MedicAlert or Medi-Tag medallion or bracelet can make others aware of your allergy in an emergency.

12 Natural Ways to Defeat Allergies in Pictures

Consider telling your teachers, work colleagues and friends so they can give you your adrenaline injection in an emergency while waiting for an ambulance. Page last reviewed: 22 November Next review due: 22 November Below is some practical advice that should help you avoid the most common allergens. House dust mites One of the biggest causes of allergies are dust mites, which are tiny insects found in household dust.

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Pets It's not pet fur that causes an allergic reaction. Mould spores Tiny particles released by moulds can cause an allergic reaction in some people. You can help prevent this by: keeping your home dry and well ventilated removing any indoor pot plants from your home not drying clothes indoors, not storing clothes in damp cupboards, and avoiding packing clothes too tightly in wardrobes dealing with any damp and condensation in your home avoiding damp buildings, damp woods and rotten leaves, cut grass and compost heaps Food allergies By law, food manufacturers must clearly label any foods that contain something that's known to cause allergic reactions in some people.

Dealing With Seasonal Allergies; How Workers Can Cope

A person usually doesn't inherit a particular allergy, just the likelihood of having allergies. Airborne particles. Often called environmental allergens, these are the most common allergens. Food allergies are most common in babies and may go away as people get older. Although some food allergies can be serious, many just cause annoying symptoms like an itchy rash, a tingly tongue, and diarrhea.

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Insect stings. Antibiotics — medicines used to treat infections — are the most common type of medicines that cause allergic reactions. Many other medicines, including over-the-counter medications those you can buy without a prescription , also can cause allergic reactions. Some cosmetics or laundry detergents can make people break out in hives.

8 Tips for Surviving a Horrible Allergy Season

Usually, this is because someone has a reaction to the chemicals in these products, though it may not always be an allergic reaction. Dyes, household cleaners, and pesticides used on lawns or plants also can cause allergic reactions in some people. If your family doctor suspects you might have an allergy, he or she might refer you to an allergist a doctor who specializes in allergy treatment for further testing. The allergist will ask you about your own allergy symptoms such as how often they happen and when and about whether any family members have allergies. The allergist also will do testing to confirm an allergy.

The tests will depend on the type of allergy suspected, and may include a skin test or blood test.

Your Seasonal Allergy Action Plan - Mayo Clinic

The best way to avoid allergic reactions is to stay away from the substances that cause them — called avoidance. Doctors can also treat some allergies using medicines and allergy shots.

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In some cases, as with food allergies, avoiding the allergen is a life-saving necessity. Unlike allergies that can be treated with shots or medicines, the only way to treat food allergies is to avoid the allergen entirely. For example, people who are allergic to peanuts should avoid not only peanuts, but also any food that might contain even tiny traces of them.

10 life-changing tips to deal with allergies

Avoidance can help protect people against non-food or chemical allergens, too. In fact, for some people, eliminating exposure to an allergen is enough to prevent allergy symptoms and they don't need to take medicines or go through other allergy treatments.

Medicines usually pills or nasal sprays are often used to treat allergies. Although they can control the allergy symptoms such as sneezing, headaches, or a stuffy nose , they're not a cure and can't make the tendency to have allergic reactions go away. Many effective medicines are available to treat common allergies, and your doctor can help you to identify those that work for you. Another type of medicine that some severely allergic people will need to have on hand is a shot of epinephrine pronounced: eh-puh-NEH-frin. This fast-acting medicine can help offset an anaphylactic reaction.

It comes in an easy-to-carry container that looks like a large pen. Epinephrine is available by prescription only. If you have a severe allergy and your doctor thinks you should carry it, he or she will give you instructions on how to use it. Allergy shots are also referred to as allergen immunotherapy. By getting injections of small amounts of an allergen, a person's body slowly develops non-allergen antibodies and has other immune system changes that help ease the reaction to that allergen.

Immunotherapy is only recommended for specific allergies, such as to things a person can breathe in like pollen, pet dander, or dust mites or insect allergies. Although many people find the thought of allergy shots unsettling, shots can be very effective — and it doesn't take long to get used to them.

1. Shut Out Breezes

Stay indoors on dry, windy days. Delegate lawn mowing, weed pulling and other gardening chores that stir up.